Organic Cardamom, or Elakkai, is a unique product from Uyir Organic Farmers Market. It contains powerful anti-inflammatory and antioxidant qualities. Cardamom has conventionally been used to treat digestive issues such as bloating, gas, and constipation. Furthermore, it may help to promote bile synthesis, which is necessary for fat digestion. Cardamom's antioxidants may help reduce inflammation, which has been linked to a variety of health problems. Several studies have found that cardamom lowers blood pressure, which could help prevent heart disease. Cardamom has historically been used to treat coughing and fever caused by the common cold and influenza. Benefits of Organic Cardamom The benefits of organic Cardamom are provided as follows: · Organic Cardamom may have antimicrobial effects. · It could aid in infection prevention. · Organic Cardamom might increase the respiratory system's capability. · It could lessen the likelihood of developing cardiovascular disease. · Organic Cardamom may have the ability to reduce blood pressure. · It could prevent inflammation. · Organic Cardamom might aid in digestion. How to use Organic Cardamom? · Organic Cardamom complements sweet flavours well, making it an excellent addition to baked goods such as bread, cakes, and cookies. · Organic Cardamom pods, whole, can add a fragrant, slightly sweet flavour to rice dishes like Biryani and Pulav. Add a few pods to the cooking pot of rice. · Organic Cardamom can also be used in savoury dishes like curries and braises. Season the dish with cardamom powder and other spices to taste. · Organic Cardamom is frequently used to flavour chai tea, but it can also be used to flavour coffee and hot chocolate. · Organic Cardamom syrup complements beverages, coffee, pancakes, and waffles. To make your own cardamom syrup, combine equal amounts of water and sugar and boil them in a saucepan. After adding a few crushed cardamom pods, let the mixture simmer for a few minutes. After filtering, you can keep the syrup in the fridge for up to a month.
