Traditional Coriander seed powder is a unique product from Uyir Organic Farmers Market. Coriander has been used for centuries in Ayurvedic medicine and cooking. This fragrant spice has a high fibre content. Coriander seeds contain 41.9% dietary fibre in 100g. Coriander seeds are high in antioxidants, vitamins C, B, and K, iron, calcium, and other minerals. Coriander contains high levels of the micronutrients zinc, manganese, magnesium, and copper. Coriander is well-known for its distinct aroma. This is aided by oleic acid, alpha-pinene, linoleic acid, other fatty acids and volatile oils. Coriander seeds have an incredible nutritional value. Benefits of Traditional Coriander Seed Powder The benefits of traditional Coriander seed powder are provided as follows: • Traditional Coriander seed powder may help you lose weight. • It contains a lot of antioxidants. These antioxidants protect against free radicals and slow cell degeneration. • It could be considered an immune-boosting herb. • Vitamin K is a nutrient that is required by the human body. It lowers the risk of heart disease and helps blood clots form. • Traditional Coriander seed powder might help with digestion. • It may help to prevent heart disease. • It could help to strengthen hair. • Traditional Coriander seed powder might help to reduce inflammation. • It may be beneficial in the treatment of skin disorders. • It could help with diabetes management. How to use Traditional Coriander Seed Powder? • Traditional Coriander seed powder can be used in a variety of vegetarian and non-vegetarian dishes, such as soups, curries, poriyals, and so on.