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Organic Black Urad Dal, or, Black gram or lentils, or “Karuppu Ulundhu,” is a special product from Uyir Organic Farmers Market. Organic Black Urad Dal is one of the healthiest legumes and is widely consumed in India due to its numerous benefits. It can be used in cooking and in Ayurvedic medicine, both of which are good. It has a plethora of health benefits.
Benefits of Organic Black Urad Dal, or Black gram or lentils
The benefits of organic Black Urad Dal or Black gram or lentils, are provided as follows:
• Organic black Urad dal, or Black gram or lentils, can help digestion.
• It may give you more energy.
• It has the potential to increase bone mineral density.
• Organic black Urad dal, or Black gram or lentils, may be beneficial to diabetics.
• It could be beneficial to your skin.
• It may alleviate inflammation.
• Organic black Urad dal, or Black gram or lentils, may be beneficial to your heart.
• It may be a diuretic.
How to use Organic Black Urad Dal, or Black gram or lentils?
• Organic black Urad dal, or Black gram, commonly known as urad dal in India, is widely used in cooking.
• It is used to make dals, soups, curries, stews, and side dishes.
• Organic black Urad dal, or Black gram, can also be used to make homemade face packs to treat skin concerns such as acne.
We, a group of farmers from Erode, took the initiative to change society by producing and supplying natural food products to the populace to lower the risk of developing diseases from intaking the pesticides and chemicals used in agricultural farms.
